Kenpo Karate LLC
An Ancient Art for the 21st Century

 

 

Blue Belt Requirements

 

 

Kicks

 _____1.  Half Wheel

 _____2.  Inside Front Snap

 _____3.  Lift Kick

 _____4.  Slicing Wheel

 _____5.  Inside Crescent

 _____6.  Outside Crescent

 _____7.  Spinning Front Snap

 _____8.  Spinning Front Thrust

 _____9.  Spinning Side Thrust

 _____10. Spinning Front Foot Wheel

 _____11. Spinning Heel Hook

 _____12. Spinning Outside Crescent 360

 _____13. Slide Shuffle

 _____14. Forward 360 Wheel

 _____15. Outside Crescent to Wheel

 _____16. Inside Crescent to Side

 _____17. Inside Crescent to Spin Rear

 

Blocks

 _____1.  Double Brush Parry Block

 _____2.  Universal Blocks

 

Basics

 _____1.  Corkscrew Punch Straight

 _____2.  Corkscrew Punch Circular

 _____3.  Punch Block

 _____4.  Spinning Back - fist

 _____5.  Step Through Spinning Back - fist

 _____6.  Hard Bow Takedown (Basic/Advanced)

 _____7.  Hip Roll Takedown

 _____8.  Hip Throw Takedown

 _____9.  Sweeps (Forward/Reverse)

 

 

Techniques

_____1.  Turning the Handle

_____2.  Bridging the Gap

_____3.  Advancing Phoenix (AB)

_____4.  2 Headed Serpent

_____5.  Reversing Grasp (AB)

_____6.  Reaching for the Moon

_____7.  Flashing Daggers

_____8.  Bending the Limb

_____9.  Wrap Arounds (ABCD)

_____10. Crouching Falcon

_____11. Darting Serpent (ABC)

_____12. Silk Wind

_____13. Spreading the Leaves

_____14. Crossing the Lock

_____15. Darkness

_____16. Spinning from the Sun

_____17. Folding Wings

_____18. Vise

_____19. Swinging Gate

_____20. Stretching the Bow

_____21. Arcing Blades

_____22. Circle of China

_____23. Silent Escape (AB)

_____24. Returning Viper

_____25. Returning Thunder

_____26. The Serpent

_____27. Broken Staff

_____28. Circling Serpent

_____29. Chinese "L" Choke

_____30. 5 Swords

 

Katas

_____1. Long 2

_____2. Short 3

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