Kicks
_____1. Turn Side Thrust Knife Edge
_____2. Replacement Front Snap
_____3. Step Through Front Snap
_____4. Shuffle Front Snap
_____5. Re – Shuffle Front Thrust
_____6. Re – Shuffle Front Foot Wheel
_____7. Re – Shuffle Side Thrust Knife Edge
_____8. Re – Step - Shuffle Side Thrust Heel
_____9. Heel Hook
_____10. Re – Shuffle Heel Hook
_____11. Spin Rear Thrust
_____12. Spin Side Thrust Knife Edge
_____13. Front Snap to Heel Hook
_____14. Side Thrust to Heel Hook
_____15. Side Thrust to Wheel
_____16. Side to Heel to Wheel
Blocks
_____1. Apple Pick
_____2. Parry Block
_____3. Trapping Block
_____4. Windmill Block
_____5. Wrist Hook Block
_____6. X-Block High and Low
_____7. 2 Backhand Blocks to 1 Back-Fist
_____8. 2 Palm Blocks to 2 Strikes
_____1. Hard bow with strike
_____2. Extended Bow with strike
_____3. Full Bow with strike
_____4. Reverse Bow with strike
_____5. Boxer Stance with strike
(lead, reverse,uppercuts,hooks)
_____1. Basic and Advanced Fake
_____2. Leg and Arm Check
_____3. Ridge Hand
_____4. Step Through Punch
_____5. Retreating Hand
_____6. Re / Step Through / Shuffle Hand
_____7. Elbow Slam - Drop - Vertical -
Reverse - Inverted
Techniques
_____1. Striking Mace
_____2. Crossing Talon (ABC)
_____3. Circling Elbows
_____4. Locking Arms (AB)
_____5. Windmill Guard (AB)
_____6. Spiraling Wrist (AB)
_____7. Crash of the Eagle II (A-I)
_____8. Encircling Arms (ABCD)
_____9. Rising Elbow
____10. Guarding the Wall
____11. Eagle Pin
____12. Striking Fang (AB)
____13. Shackle Break (ABC)
____14. Drawbridge (AB)
____15. Full Nelson
____16. Kung Fu Cross
____17. Divided Swords (AB)
____18. Gift
____19. Opening Cowl (AB)
____20. Slicing Dragon
____21. Ascending to Heaven (ABC)
____22. Raising the Sword
____23. Arm Hook (AB)
____24. Crossing the Sun (ABC)
____25. Attack From the Temple (AB)
____26. Kneeling Prayer (AB)
____27. Dart
____28. Covering Talon (AB)
____29. Wing Break (AB)
____30. U-Punch (AB)
Katas
_____1. Long 1
_____2. Short 2
Purple Belt Requirements
